Members Area‎ > ‎

Swimming Tips & Videos

On this page we have links, videos or documents to help improve swimming

Land Training



Swimming 

Kick

Watch the video below - it shows what can be achieved with a good underwater kick in backstroke. 
Watch Hill Taylor in Lane 6.

Underwater Kick


Turns

Freestyle Turn


How to do a flip turn


Freestyle


Swimming Freestyle Technique - The Arm Cycle


Freestyle Swimming Technique - Stroke


Comments